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Health & Wellness

Eat Well
The South Beach Heart Program
The South Beach Heart Program

The South Beach Heart Program was developed by Arthur Agatson, MD, author of the popular South Beach Diet book series.

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The DASH Diet
The DASH Diet

The DASH diet (Dietary Approaches to Stop Hypertension) was developed from a study that investigated the effect of a healthy diet on blood pressure.

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High Cholesterol
High Cholesterol

Take control of your cholesterol to lower your heart disease risk.

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